High Protein Meal Prep

Mar 18

For the Chia Pudding:

2 tbsp. Chia seeds

2 scoops Sprout Living Protein

1 tbsp. Unsweetened Cacao Powder

1/3 cup of water or unsweetened milk

1 tsp. Raw honey

Splash vanilla

Cinnamon

Toppings:

Berries or fruit of choice

1 tbsp. Pumpkin seeds

1 tsp. Sunflower butter

1 tsp. Bee pollen

Cinnamon

*optional - scoop of plain coconut yogurt

or nonfat Greek yogurt *

Mix everything together and store in a glass jar. Add your toppings in the morning or place them on top after your base is mixed.

If you are trying to get at least 40 grams of protein at each meal: Pair with 2 eggs, turkey sausage on the side, nonfat Greek yogurt

Bailey Braccini

Simple Grass-Fed Meatballs