Clean 15 & Dirty Dozen —

CLEAN 15: **lowest amounts of pesticide residues, according to EWG’s analysis of the most recent USDA data**

1. Avocados

2. Sweet corn

3. Pineapple

4. Onions

5. Papaya

6. Frozen Sweet peas

7. Asparagus

8. Honeydew melon

9. Kiwi

10. Cabbage

11. Watermelon

12. Mushrooms

13. Mangos

14. Sweet Potatoes

15. Carrots

DIRTY DOZEN: **buy organic of these 12 foods when you can to avoid consuming pesticides**

1. Strawberries

2. Spinach

3. Kale, Collard & Mustard Greens

4. Grapes

5. Peaches

6. Pears

7. Nectarines

8. Apples

9. Bell & hot peppers

10. Cherries

11. Blueberries

12. Green Beans

Sourced: https://www.ewg.org/foodnews/dirty-dozen.php?utm_source=newsletter&utm_campaign=202403FNLaunch1&utm_medium=email&utm_content=pesticides&emci=87ab867f-efe9-ee11-aaf0-002248223794&emdi=8bab867f-efe9-ee11-aaf0-002248223794&ceid=4118457