Anti Inflammatory Soup
Okay so you are feeling a little bit inflamed…? Just make this soup.
What you Need:
1 tablespoon of coconut oil
1 white onion diced
4 celery stalks chopped
2 watermelon radishes chopped
4 rainbow carrots diced
2 leeks chopped
1 tablespoon fresh ginger sliced
1 cup purple cabbage sliced
1/4 cup parsley or cilantro chopped
1/2 teaspoon Celtic salt
1/2 teaspoon Mediterranean seasoned salt (Brand: Wayzata Bay)
4 cups Grass fed bone broth (kettle and fire is great)
1/2 cup unsweetened coconut milk
1/4 teaspoon turmeric
1 lb. Grass fed ground beef (fully cooked)
How to Make:
1. Add coconut oil and onion to a pot. Let cook for 5 minutes on low.
2. Then add in the rest of your vegetables, let cook on low for 5 minutes.
3. Add 1 cup of bone broth into the pot, let cook on low for 5 minutes.
4. Add in the remaining bone broth salt and turmeric. Cover and let cook on medium low for 20 minutes.
5. Finally add in your ground beef & stir well!
6. Serve immediately, top with more parsley, sauerkraut, avocado! I made some organic white rice to pair with mine. Enjoy!!